Alana Sugar, CN

The Litigation Diet

The Litigators Diet

Developed originally for McKee Nelson, this popular program WORKS!!

This is a special seminar for lawyers – designed to help with eating on the go, eating healthfully, preparing easy meals and snacks, and a great guide to breakfast, lunch, dinner, snacks, beverages, and eating out... perfect for travel or at home.

How to eat to prevent:

  • stomach upset
  • gas and bloating pain
  • heartburn
  • constipation
  • general indigestion

All while in court and/or on the road!!!

Lawyers don't eat well but lawyers during long trials typically eat terrible stuff and don't realize what they are doing to their energy and stamina levels, all required to work, day and night, while in trial. Alana’s advice on diet was a tremendous help to my trial team. The "Sugar-Approach" to educating the team and designing a range of litigator-friendly meals works extremely well for my band of lawyers. If the Sugar approach works for trial lawyers, it should work even more effectively for other folks. This is not legal advice, just the facts, as they used to say on Dragnet. Well, ask someone if you don't know. Ask Alana Sugar.

David J. Curtin, Partner
Bingham McCutchen LLP